Albany, NY Group Exercise Class Schedule

Print Schedule

Spring 2013 Group Exercise Schedule


CLUB HOURS
MON-THUR 5AM-10PM
FRIDAY 5AM-9PM
SAT-SUN 6AM-6PM

Kids Club HOURS
MON-FRI 8AM-1PM, 4PM-8PM
SATURDAY 8AM-12NOON
SUN Closed

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
ALBANY MORNING CLASSES
Studio Cycling
5:30am
Michelle
BODYPUMP
5:30am
Kelly
Studio Cycling
5:30am
Nikki
BODYPUMP
5:30am
Meghan
Pilates Sculpt
5:30am
Kristin
Studio Cycling
8:00am
Michelle
Studio Cycling
8:00am
Sue
Studio Cycling
9:30am
Joanne
BODYCOMBAT 
9:30am
Erin
Recess
9:30am
Jasmine
BODYPUMP
9:30am
Sonya
BODYPUMP
BODYCOMBAT
9:00am
Erin
Core Sculpt
8:00am
Cheryl
Power Step
9:00am
Anne
Zumba®
9:30am
Jay
Total Core
10:30am
Jess
Core Express
10:30am
Jasmine
Yoga
10:30am
Karen
Zumba®
10:00am
Laurie
Zumba®
9:00am
Jay
Studio Cycling
9:30am
Nina
BODYPUMP
10:30am
Sabrina
Stay Young
& Dance
11:00am
Jay
Studio Cycling
10:30am
Joanne
Studio Cycling
9:30am
Christina/Jess
BODYPUMP
10:00am
Nikki
Recess
10:00am
Jasmine
Yoga
11:00am
Kristin
Yoga
11:15am
Kristin
ALBANY NOON CLASSES
BODYCOMBAT
12:00pm
Jasmine
HLIT
12:00pm
Joanne
Studio Cycling
12:00pm
Joanne
Tabata
12:00pm
Sabrina
Pilates
12:00pm
Karen
ALBANY EVENING CLASSES
Step Jam
4:30pm
Deb
Zumba®
4:30pm
Dawn
Pilates Sculpt
4:15pm
Cheryl
BODYPUMP
4:30pm
Dawn
Zumba®
5:00pm
Dawn
BODYPUMP
5:30pm
Deb
BODYPUMP
5:30pm
Dawn
Studio Cycling
5:00pm
Amanda
Core Express
5:30pm
Dawn
Yoga
6:00pm
Gary/Mary Beth
Studio Cycling
5:30pm
Dawn
Studio Cycling
6:15pm
Gary
Tabata
5:15pm
Deb
Studio Cycling
5:30pm
Craig
willPower & grace®
6:00pm
Pitsa
BODYCOMBAT
6:15pm
Joanne
P90X
6:30pm
Brett
Studio Cycling
6:15pm
Deb
Zumba®
6:00pm
Cheryl
Pilates
7:15pm
Pitsa
Power Yoga
7:15pm
Gary
Zumba®
7:00pm
Jay
Power Yoga
7:00pm
Cheryl
Day Care Hours
Monday - Friday: 8:00am - 1:00pm / 4:00pm - 8:00pm
Saturday: 8:00am - 12:00pm
Sunday: Close
Please Call for Reservations

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