Albany, NY Group Exercise Class Schedule

Spring 2012 Group Exercise Schedule

CLUB HOURS
MON-THUR 5AM-10PM
FRIDAY 5AM-9PM
SAT-SUN 6AM-6PM

CHILDCARE HOURS
MON-FRI 8AM-1PM, 4PM-8PM
SATURDAY 8AM-12NOON
SUN Closed

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

ALBANY MORNING CLASSES

Studio Cycling
5:30am
Meghan

BODYPUMP
5:30am
Meghan

Studio Cycling
5:30am
Nikki

BODYPUMP
5:30am
Meghan

Pilates Sculpt
5:30am
Kristin

Studio Cycling
8:00am
Michelle

Studio Cycling
8:00am
Bradford

Cardio Dance
6:30am
Meghan

Fab 4
6:30am
Meghan

Core Scuplt
8:15am
Cheryl

Studio Cycling
9:30am
Joanne

Kickboxing
9:30am
Sonya

Recess
9:30am
Joanne

BODYPUMP
9:30am
Sonya

Cardio Dance
9:15am
Cheryl

Power Step
9:00am
Anne

Zumba®
9:30am
Kristina

Total Core
10:30am
Sonya

Core Express
10:30am
Joanne

Yoga
10:30am
Cassie

Zumba®
10:00am
Laurie

Step Challenge
10:15am
Anne

Studio Cycling
9:15am
Nina

willPower & grace®
10:30am
Kristina

Forever Young
11:00am
Amy

Studio Cycling
10:30am
Joanne

Yoga
11:15am
Mary Beth

BODYPUMP
10:00am
Michelle

Yoga
11:00am
Kristin

ALBANY NOON CLASSES

Kickboxing
12:00pm
Joanne

Tabata
12:00pm
Joanne

Studio Cycling
12:00pm
Joanne

BODYPUMP
12:00pm
Sabrina

Pilates
12:00pm
Karen

ALBANY EVENING CLASSES

Step Jam
4:30pm
Deb

Zumba®
4:30pm
Dawn

Pilates Fusion
4:15pm
Cheryl

Core Express
4:30pm
Becky

BODYPUMP
5:30pm
Deb

BODYPUMP
5:30pm
Dawn

Studio Cycling
5:00pm
Dawn

BODYPUMP
5:00pm
Becky

willPower & grace®
5:30pm
Pitsa

Studio Cycling
5:30pm
Bradford

Studio Cycling
6:15pm
Gary

Step Challenge
5:15pm
Deb

Studio Cycling
5:30pm
Craig

Yoga
6:30pm
Gary/Mary Beth

Zumba®
6:30pm
Sara

Kickboxing
6:30pm
Joanne

willPower & grace®
6:00pm
Jes

Zumba®
6:00pm
Cheryl

Pilates
7:15pm
Pitsa

Power Yoga
7:15pm
Gary

Studio Cycling
6:15pm
Deb

Power Yoga
7:00pm
Cheryl

Zumba®
7:00pm
Jen

Day Care Hours
Monday - Friday: 8:00am - 1:00pm / 4:00pm - 8:00pm
Saturday: 8:00am - 12:00pm
Sunday: Close
Please Call for Reservations