Albany, NY Group Exercise Class Schedule

Print Schedule

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

5:30 AM
CHISEL
MEGHAN

5:30 AM
CHISEL
MEGHAN
5:45 AM
PILATES SCULPT
KRISTIN
   
 
6:30 AM
CARDIO DANCE
MEGHAN
 
6:30 AM
CARDIO
CIRCUIT
MEGHAN 
 
8:15 AM
CORE SCULPT
CHERYL
 
9:30AM
ZUMBA®
KRISTINA
9:30AM
KICKBOX 
SONYA
9:30AM
CARDIO CIRCUIT 
BECKY
9:30AM
CHISEL
SONYA
9:00AM
TURBO KICK®
LAURIE
9:15AM
CARDIO DANCE
CHERYL
9:00AM
POWER
STEP
ANNE
10:30AM
CHISEL
KRISTINA
10:30AM
PILATES
STEPHANIE
10:30AM
CORE EXPRESS
JOANNE
10:30AM
PILATES
STEPHANIE
10:00AM
ZUMBA®
LAURIE
10:15AM
STEP CHALLENGE
ANNE
10:00AM
CHISEL
JOANNE
 12:00PM
KICKBOXING
JOANNE
 12:00PM
CHISEL
JOANNE

 12:00PM
CHISEL
JOANNE
 12:00PM
PILATES
STEPHANIE
11:15AM
YOGA
MARYBETH
11:00AM
YOGA
KRISTIN





 



EMAIL DIRECTOR BY CLICKING HERE
4:30PM
STEP JAM
DEB
4:30PM
ZUMBA®
DAWN
4:15PM
PILATES FUSION
CHERYL
4:30PM
CORE EXPRESS
BECKY

5:30PM
CHISEL
DEB
5:30PM
CHISEL
DAWN
5:15PM
STEP CHALLENGE
DEB
5:00PM
CHISEL
BECKY
5:30PM
WILL POWER
& GRACE®
PITSA
6:30PM
ZUMBA®
DAWN
6:30PM 
KICKBOXING
JOANNE
6:00PM
WILL POWER
& GRACE®
JES
6:00PM
ZUMBA®
CHERYL
6:30PM
YOGA
GARY/MARY BETH
7:15PM
PILATES
PITSA
7:15PM
POWER YOGA
GARY

7:00PM
ZUMBA®
JEN

7:00PM
POWER YOGA
CHERYL

Beginning July 5, All Group Ex classes will be held in the upstairs Studio Room. All evening Zumba® and Cardio Dance classes will need to obtain a ticket before each class.

Day Care Hours
Monday - Friday: 8:00am - 1:00pm / 4:00pm - 8:00pm
Saturday: 8:00am - 12:00pm
Sunday: Close
Please Call for Reservations

Back to Albany Main Page