Albany, NY Group Exercise Class Schedule
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
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5:30 AM
CHISEL MEGHAN |
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5:30 AM
CHISEL MEGHAN |
5:45 AM
PILATES SCULPT KRISTIN |
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6:30 AM
CARDIO DANCE MEGHAN |
6:30 AM
CARDIO CIRCUIT MEGHAN |
8:15 AM
CORE SCULPT CHERYL |
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9:30AM
ZUMBA® KRISTINA |
9:30AM
KICKBOX SONYA |
9:30AM
CARDIO CIRCUIT BECKY |
9:30AM
CHISEL SONYA |
9:00AM
TURBO KICK® LAURIE |
9:15AM
CARDIO DANCE CHERYL |
9:00AM
POWER STEP ANNE |
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10:30AM
CHISEL KRISTINA |
10:30AM
PILATES STEPHANIE |
10:30AM
CORE EXPRESS JOANNE |
10:30AM
PILATES STEPHANIE |
10:00AM
ZUMBA® LAURIE |
10:15AM
STEP CHALLENGE ANNE |
10:00AM
CHISEL JOANNE |
| 12:00PM KICKBOXING JOANNE |
12:00PM CHISEL JOANNE |
12:00PM CHISEL JOANNE |
12:00PM PILATES STEPHANIE |
11:15AM
YOGA MARYBETH |
11:00AM
YOGA KRISTIN |
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 EMAIL DIRECTOR BY CLICKING HERE |
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4:30PM
STEP JAM DEB |
4:30PM
ZUMBA® DAWN |
4:15PM
PILATES FUSION CHERYL |
4:30PM
CORE EXPRESS BECKY |
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5:30PM
CHISEL DEB |
5:30PM
CHISEL DAWN |
5:15PM
STEP CHALLENGE DEB |
5:00PM
CHISEL BECKY |
5:30PM
WILL POWER & GRACE® PITSA |
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6:30PM
ZUMBA® DAWN |
6:30PM
KICKBOXING JOANNE |
6:00PM
WILL POWER & GRACE® JES |
6:00PM
ZUMBA® CHERYL |
6:30PM YOGA GARY/MARY BETH |
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7:15PM
PILATES PITSA |
7:15PM
POWER YOGA GARY |
7:00PM ZUMBA® JEN |
7:00PM
POWER YOGA CHERYL |
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Beginning July 5, All Group Ex classes will be held in the upstairs Studio Room. All evening Zumba® and Cardio Dance classes will need to obtain a ticket before each class.
Day Care HoursMonday - Friday: 8:00am - 1:00pm / 4:00pm - 8:00pm
Saturday: 8:00am - 12:00pm
Sunday: Close
Please Call for Reservations
