Strong is the New Sexy!

To be your BEST, you must Train with the BEST!

Come check out the Fitness Professionals and Instructors of Best Fitness!

Saturday, January 28, 2011

8:00 am to Noon

  • Enjoy Free Guests and Food
  • Participate in FREE
    Workouts with all your
    favorite Best Fitness Staff
  • Get a chance to win prizes
    and a chance to show your
    strength with contests all
    morning! Including:

✓ A Plank-Off
✓ Push up contest
✓ TRX Lift-Off
✓ And Many More…

Group Exercise Room

8:00am .....Zumba® with Cheryl
8:30am .....Top it Off with Deb
9:00am .....Willpower & Grace® with Adrean
10:00am ...Tabata with Joanne
10:30am ...Yoga with Jaime

Functional Training Square

9:00am .....Core with Alexa & Stacie
10:00am ...TRX® with Craig & Cody
11:00am ...Kettlebell Swing
with John & Joe

Cycling

8:00am .....with Deb
8:30am .....with Michelle
9:00am .....with Gary
9:30am .....with Jaime


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