VARIED DAILY SESSIONS TYPES ALLOWS FOR GREATER WORKOUT FREQUENCY WITHOUT OVER TRAINING.
USING FITMETRIX HR MONITOR TECHNOLOGY WE CAN GAUGE EACH CLIENT’S INTENSITY LEVEL TO SUPPORT GREATER CALORIE BURN DURING & AFTER EACH WORKOUT! (EPOC, the scientific term for the afterburn effect, which can help you burn more calories long after you’ve left the gym!)
OUR 60-MINUTE SESSIONS ARE PACKED WITH THE STRENGTH, CARDIO & FLEXIBILITY TRAINING YOU NEED TO GET RESULTS!
OUR FITT STRENGTH & BURN SESSIONS ARE DESIGNED TO PROVIDE THE BEST COMBINATION OF FUNCTIONAL EXERCISES TO B FITT!
From beginners to athletes, our team training program is designed to deliver results at any fitness level. With a constantly changing program, you will enjoy a new workout each session and leave feeling energized, strong and accomplished!
Bfitt60 is currently offered in all of our Best Fitness Locations.
The Bfitt60 studio features upscale amenities including; large functional training area equipped with the best training equipment for getting results. A top-of-the-line heart rate monitoring system to track each and every workout. Multiple changing rooms with showers and a café where you can drink pre or post workout beverages while you relax and connect with friends!