Erie,PA Certified Personal Trainer BIO

Salvatore Rachuna

Certifications: Personal Training Manager, Degree in Personal Training and Nutrition consulting from the National Personal Training Institute in Orlando, Florida

Goal: To provide a fun and effective way to improve the overall quality of life for every one of my clients

Experience: I grew up in Jamestown, NY. I have been a personal trainer for over 4 years. I ran personal training for Professional Fitness in Buffalo World Gym's for almost 2 years. I trained athletes looking to get a competitive edge, people rehabbing from injuries, looking reduce the risk's caused by obesity or just trying to improve their quality of life. My goal as a trainer is to improve the quality of life of every one of my clients and work toward getting them to the body of their dreams.

I graduated from the National Personal Trainers Institute in Orlando Florida with a degree in personal training and nutrition consultation. I also went to school for Culinary Arts and New York Institute of Massage. I play Soccer, Hockey, Basketball and also competed in a triathlon.

Jennifer Wedzik

Certifications: NASM, 24 Hour Fitness, APEX Nutrition

Goal: To make every session fun and effective for my clients

Experience: I was born and raised in Erie, PA and attended Villa Maria Academy High School where I played basketball and ran track. I attended the University of South Carolina and majored in Studio Art. I'm certified through 24 Hour Fitness and the National Academy of Sports Medicine. For the past 2 years, I have been working in Hollywood, CA training celebrities, models and those involved in the TV/film and music industry. I have helped 3 clients lose over 100lbs and I've helped all of m clients reduce their  body fat percentage. I have a very strong sports background and I competed in basketball, track & field, soccer, tennis, golf, gymnastics, dance, softball and cross country. I specialize in weight loss, sports performance, and women's training.

Jack Sullivan

Certifications: Degree from Gannon University in Sports and Exercise Science and a minor in Dietetics. Certified through AFPA

Goal: To Develop the right workout and diet to obtain your goals and improve your life

Experience: I have been working as a personal trainer and been competing in bodybuilding for 5 years. I have competed and placed 7 shows; winning the title of Mr. Teen PA. and Mr. PA. My philosophy on personal training is focused on two things; the uniqueness of each individual and the positive health and fitness improvements of the individual's total life style. Every person is diverse. That is a very important factor in a personal trainer's ability in getting the client to accomplish their optimal levels of success. What works for one individual doesn't mean it will work well for another. I will find out what works best for you!

Joe Trombetta

Certifications: Bachelor's degree in Biology from Penn State, AFAA Certified Personal Trainer, Kinesis Certified Instructor

Goal: To Take my clients goals whether its in weight loss and toning, weight and strength gain or just overall health and wellness and design a program that will be both fun and effective

Experience: I grew up in Erie, PA. After graduating from Cathedral Prep, I attended Penn State University and received my bachelor's degree in Biology specializing in human development and genetics. I started my personal training career in Pensacola, Florida. My Fitness expertise lies in manipulation of body composition, core strength and stability, and pre-/post-op rehabilitation. 

Brian Berkey

Certifications: ACSM, Bachelors Degree in Kinesiology from Penn State University.

Goal: "Whatever it Takes" is my motto and I'll do whatever it takes for an individual to reach their personal goals.

Experience: I spent five years managing five different facilities on the University Park Campus, training with hundreds of students and faculty members. In that time I also worked with multiple sports teams, including golf, tennis, soccer, and many others.

Donnie Bernatowicz

Certifications: IFPA Personal Training Cert., Master Cert. Swiss/Med/Bosu Flexibility and Strength, Master Cert. Sports Specific Flexibility, Mad Dog Spin Cert., KInesis Cert.

Goal: To help give people practical information to live a healthy lifestyle and to establish disciplines to make that a reality.

Experience:

- 15 years experience as trainer

- 1 1/2 Years, Pre-Sports Med. Program Mercyhurst College

- Created/Designed Wellness Program "Evaluate 8"

- 10 Years Bodybuilding Experience: 1st place Natural Northern USA "02", 5th place Team Universe "97", 1st place Mr. Pittsburg "96"

- Competitive in Quad and Triathlon events for 5 yrs.

Lindsay Clark

Certifications: ACE

Goal: I'll get you to believe, so that you can achieve.

Experience: I have been involved in fitness and athletics throughout my life. As a senior in high school, I worked with personal trainer to achieve my dreams of being a college athlete. Not only did he help me achieve my goal; he also inspired me so deeply that I decided to study to become a personal trainer to help other people believe and achieve their own goals. I participated on the track and field team at WVU, where I completed a degree in Sport Management. I studied through the American Council on Exercise for my Personal Training Certification. I specialize in working with goal-driven athletes as well as those who have a string passion to improve their overall fitness!

Ashley Lif

Certifications: Major in kinesiology and nutrition from UNLV, AFPA

Goal: My motto is "what you give is what you get"

Experience: I grew up in Cheyenne Wyoming and attend UNLV on a track/cross country scholarship. I spent 3 years as a double major in kinesiology and nutrition. I was a personal Trainer at Gold's gym in Las Vegas training military personnel, High profile executives and people in the Adult industry. I transferred to Meryhurst college to major in intelligence studies. I have a strong background in fat-loss, sport specific training (soccer & running) and Power/strength training.

Ashley Ponsoll

Certifications: American Aerobic Association International (AAAI) International Sports Medicine Association (ISMA) I also have certifications in Resistance Tool Choreography Design, Muscular Strength and Range of Motion, and Cardio Circuit

Goal: My goal is to get you in great shape, help you to develop skills, coordination, and flexibility so you can lead a healthy lifestyle. I would also introduce you to healthy diet choice to improve your lifestyle.

Experience: I have a lot of experience in general fitness such as weight training, plyometric training, aerobic training, and much more beacause of my athletic experience. I am originally from Windsor Ontario, Canada and came to the United States on an athletic scholarship to play soccer for Edinboro University. I graduated in May 2008 with a Bachelor of Science in Health and Physical Education.

My experience in college helped me become the person I am today in personal training and health. I instructed cardio classes at two local gyms. I was an in-home personal trainer for the last year before I joined the Best Fitness Team. My Job is to help others succeed and reach their goals by changing their ways to help better their mind, body, and spirit. I love what I do because I love the challenge of helping other SUCCEED!