Gyms fills up for New Year's resolutions - Tonawanda, NY

Many people choose to change their routines for the better when they change their calendars.

That's especially true for fitness clubs who see many new members come in starting on New Year's Day.

We checked in at Best Fitness on Eggert Road where some Northtowns residents had gone in to make good on their resolutions.

Stephanie Szpila of Best Fitness said, "Everyone is looking to start a healthy lifestyle and really get on the bandwagon again after the holidays, with Thanksgiving and Christmas, everyone kind of puts on the 5 or 10 pounds, and they come in here and they want to start fresh."

Best Fitness actually suggests if you're not already staying fit just try one new thing each day to make your lifestyle healthier.

Read the story on WIVB.com