Tonawanda, NY Group Exercise Class Schedule

Print Schedule

SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY


5:45AM
CORE ENDURANCE
JENNY



5:30AM
 
STEPHANIE
5:45AM
CORE
ENDURANCE
JENNY



9:00AM
YOGA
AMANDA

9:00AM
PILATES
AMANDA

9:00AM
KICKBOXING
ASHLEY

9:00AM
YOGA
AMANDA
9:00AM 
INSTRUCTOR'S
CHOICE

AMY/MEGAN 

9:00AM
 
KELLY
/MEGAN
10:00AM
FOREVER
YOUNG
AMANDA
10:00AM

AMANDA
10:00AM

MARIAH
10:00AM
 
AMANDA
10:00AM

ASHLEY
10:00AM 
STEP JAM
ASHLEY 
10:00AM

MARIAH
/MEGAN


10:30AM
FOREVER YOUNG
MARIAH





11:00AM 
willPower
&Grace
ASHLEY 
     


 

12:00PM 
STABILITY BALL
STEPHANIE 





 

*Class/ Instructor
Subject to change     
without notice

4:00PM

AMANDA
/DAN
4:00PM 

MARIAH
4:00PM
 
AMANDA
/KELLY
4:00PM
CARDIO
CIRCUITS
ASHLEY
/CAITLYN

*New Time
/Class



  5:00PM
PILATES
      AMANDA     





6:00PM
STEP JAM
ASHLEY

5:30PM
STABILITY
BALL
STEPHANIE
6:00PM
PURE STEP
ASHLEY
5:30PM
willPower
 & Grace
AMANDA
5:30PM

MEGAN


7:00PM

ASHLEY/MEGAN
6:00PM
 
STEPHANIE
6:30PM
ROCK STEADY
ASHLEY

6:30PM
 
MEGAN





8:00PM
ASHTANGA
YOGA
MEGAN
7:00PM
POWER CORE
JEREMY
7:00PM

ASHLEY/MEGAN
7:30PM
PILATES
MEGAN




7:30PM
YOGA
ASHLEY
8:00PM
ASHTANGA YOGA
MEGAN











Day Care Hours
Monday - Friday: 8:00am - 1:00pm / 4:00pm - 8:00pm
Saturday: 8:00am - 12:00pm
Sunday: Close
Please Call for Reservations



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